Apps · Gyms · Products

Tools I actually use.
Every single day.

I don't recommend anything I haven't personally tested and integrated into my own Fit Life. No sponsorships, no paid placements — just the tools that genuinely make consistency easier.

Apps Gyms Products
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Affiliate disclosure: Some links on this page are affiliate links — I may earn a small commission if you purchase through them, at no extra cost to you. These are marked clearly. Most products here have no affiliate relationship. I recommend them because I use them.

Apps

The apps that run my Fit Life.

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Lifting & Programming

Lyfta

After trying what seemed like every fitness tracking app out there, Lyfta is the one that stuck. Massive exercise library, custom programs, volume tracking, achievements, and social features. The greatest lifting app I've found.

Exercise libraryCustom programsVolume trackingSocial featuresAchievements
My affiliate link + discount →

Use code: WIMMER30 for 30% off

Affiliate
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Macro Tracking

Calorie Tracker by Fatsecret

The most comprehensive food database I've found. Scanning a barcode takes two seconds and pulls up complete macro data. The daily breakdown shows protein, carbs, fats, and total calories in real time. Near effortless — and completely free.

Barcode scannerHuge food databaseDaily macro totalsFree
Download free → No affiliate
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Gyms

Where I train. Where I recommend.

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Primary Gym

Vasa Fitness

📍 Clinton, Utah

Where I train every single day. Well-equipped, great atmosphere, multiple Weber & Davis County locations.

Also Recommended

EoS Fitness

📍 Weber & Davis County

A popular and solid local alternative. Modern facilities and great equipment across multiple area locations.

Where It All Started

Ogden Athletic Club

📍 Ogden, Utah

The gym my dad used to take us to as kids. Where my love for lifting was born. A local institution with real history.

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Products

Supplements, food staples & recovery tools.

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Supplements

Daily Stack

7 evidence-backed supplements — creatine, mushroom blend, fish oil, D3+K2, zinc, B complex, and magnesium.

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Protein

Dymatize ISO 100

Hydrolyzed whey isolate. My primary protein — fast-digesting, clean macros, excellent post-workout.

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Nutrition Staple

Season Sardines

One of the most nutrient-dense foods available. Omega-3s, protein, calcium, and vitamin D in one tin.

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Recovery

Daily Sauna

My #1 recovery tool. Brain health, cardiovascular benefits, reduced inflammation, better sleep. Every day.

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Recovery

Foam Roller

Self-myofascial release for tight muscles. Essential for anyone over 35 training consistently.

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Recovery

Sleep (7–9 hrs)

The most underrated recovery tool. No supplement stack compensates for chronic sleep deprivation.

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My Standard

If it's on this page, I use it.
That's the only rule.

There's no shortage of fitness products promising to transform your life. Most of them don't. The tools on this page aren't here because someone paid me — they're here because they've earned a permanent place in my routine.

Personal use required. Nothing gets recommended unless I've used it myself — regularly, not just once.
Honest notes only. If something has a downside, I'll tell you. My credibility matters more than any commission.
Affiliate links are labeled. Where I earn a commission, it's disclosed. Always. FTC compliance isn't optional.
Tools serve consistency. Every recommendation here makes the Fit Life easier to maintain — that's the only filter that matters.

Want coaching alongside the tools?

The right tools help — but having a coach who knows how to use them changes everything.

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